Your favorite gym influencer is now your coach.

Personalized training, nutrition, and supplement plans built on the methods and knowledge of your favorite fitness influencer, along with a personal AI chat with your influencer's AI clone.

Your favorite influencer AI
Always Online
Your training, nutrition, and supplement plans are ready. Check them out.
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Built on the training methods of real coaches and creators.

How it works

From one form to a fully personalized plan.

Step 1

Submit your onboarding form

Tell us your goals, experience, schedule, equipment, injuries, and food preferences. It takes a couple of minutes.

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What's your main goal?

Build muscle
Lose fat
Get stronger
Body recomp
Continue
Step 2

Pick your AI coach

Choose the creator whose methods you want to train with.

Your favorite influencer AI
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Step 3

Get your personalized plans generated

Three plans, all built from your coach's real methods: a training program, a nutrition plan with your macros and a full day of example meals, and a supplement stack.

SMTWTFS
Step 4

Continuous Growth & Tracking

Your plan keeps evolving with you. Chat with your AI coach anytime, log every workout, and watch your weight trend over time as muscle climbs and fat drops.

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Features

Your AI influencer coach, in your pocket.

Chat with your coach

Ask a question, swap an exercise, or change a meal. Your plan updates on the spot, in your coach's actual voice and methods.

Your favorite influencer AI
Always Online
My knee's been bugging me. Can we swap back squats?

Your supplement stack

A simple, science-backed stack matched to your goal. No guesswork.

Your workout log

Log every session as you train. Your history fills in so you can see your consistency at a glance.

SMTWTFS

Your training program

A full workout split built around your experience, schedule, and equipment, programmed the way your coach trains.

Day 1: Push Day

Barbell Bench Press4 × 8
Incline DB Press3 × 10
Overhead Press3 × 8
Cable Fly3 × 12
Lateral Raise3 × 15
Triceps Pushdown3 × 12
Overhead Extension3 × 12
Pec Deck Fly3 × 12
Dips3 × 10

Your nutrition plan

Your daily macros to hit your goal, plus a full example day of eating so you know exactly what to put on your plate.

Daily targets

2,400 kcal

Protein
180g
Carbs
240g
Fats
70g

Your weight tracker

Track your weight over time. Watch muscle mass climb and body fat fall as your plan does its job.

Muscle MassFat

The Technology

How Do AI Trainers Work?

We've combined cutting-edge AI with the expertise of top fitness creators to build something entirely new.

Powered by Real Methodology

Each AI trainer is built on the actual training philosophies, techniques, and programming styles of real fitness creators.

Natural Conversations

Chat with your AI trainer like you would a real coach. Ask questions, get form tips, and receive motivation in their unique voice.

Built around you

Your plans come from your goals, experience, schedule, equipment, injuries, and food preferences, so they fit your life instead of a one-size-fits-all template.

Always Available

Get expert-level coaching 24/7. No scheduling, no waiting. Your trainer is ready whenever you are.

Start training smarter.

Pick your coach, fill out one form, and get a plan built around you.